Mindful movement for your body.
We warmly welcome you to our community of back care and spinal support. Professional and certified teachers are dedicated to meeting your wellness goals whether you are new to yoga practice or have years of experience.
Private Yoga with stunning views
Aerial Yoga for back pain and spinal health.
This is a prop-based class using the Yoga Trapeze for most poses in an aerial yoga form. The prop allows us to strengthen our core as we practice balance and upper body strength & mobility. Flexibility is gained throughout the practice with support, inversions are passive and have the option to be modified.
Practice is every Monday from 5:30-6:30pm in a private Tubac residence. Space is limited to 5 guests.
Arjuna Retreat
Our philosophy
A Happy Pain-Free Back
Flexibility
Inversion
Balance
